I told you that Jenine and I are working-out again, and we are on a super-duper diet plan. Right? It's the one where we change it up every week, so that we do not risk getting bored.
Last week, the challenge was to eat 7 servings of fruit and Veggies every day. Which works well for me. I am thinking I will keep up with that.
For this week, we are going to eliminate dessert. I am not all that big on dessert in the first place. I am more of a deep-fried fan. Sugar is not all that tempting, but oil really is. French fries. Onion rings. Tater tots. OK, I like simple carbs fried in fat.
Isn't that gross?
But, now I want sweets. Speaking a law into being has created in me this desire to do that which is forbidden. It's a biblical concept, isn't it? I am thinking of cheesecake and ice cream and that strawberry/rubarb thing that Celise makes.
I love the gym and I love hanging out with Jenine. We have these fabulous conversations. Actually, she is a really patient listener. I run off at the mouth on the treadmill, while she smiles and nods. Then, when I have finally exhausted my words, she can begin to speak. By that time we are usually over in the weight room, and then I find that I can learn something by Shutting Up and Listening. New concept. (Just in case you were wondering....I know that I talk too much, and I hate that about myself. I am working on it. ) Jenine's really brilliant, and she doesn't seem to be aware of that fact, so it's really disarming. Love that.
1 comment:
Gee, ripping up wallpaper and painting was not enough exercise for the week? Next you are going to be trying out for the Iron Man!
kjp
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