Those three little words

Strength
Flexibility
Endurance
If you say those words with a certain look, and a luscious tone in your voice, you can sound quite naughty. Which can be quite fun, as a matter of fact.
In truth, these three little words are a big part of my goals in the gym. You are obviously riveted by news of my fitness progress, so allow me to share. I have lost three pounds in two weeks, and in 3 more weeks, I shall re-test my body fat count. The goal is to go from 27%, down to 22%.
I am working out pretty hard.
I play games with myself to quell the boredom on the treadmill. I get my heart rate way up, and then see how fast I can recover. I walk at a shocking incline, and then level out and increase my speed. My sister works out with me, and sometimes we do the elliptical, or the bike. Burn those fat cell, baby.

In other news, we are going to Park City, Utah. Because this is apparently the Spring to spend money on weekend trips away. Good thing I'm so rich. Don made the All Idaho Lacrosse Team, and will be representing the State in this big tournament. I have been to Park City once before, and am looking forward to going again. Feel free to send me large sums of money to finance our trip.

This weekend, both boys are competing in a tournament in Pocatello, Idaho. There's a cosmopolitan metropolis, let me tell you. We'll have games Friday and Saturday, all day, and numerous hours in the car both days. Oh, the joy.

So, we're a very athletic family, all in all.

Strength
Flexibility
Endurance
Yeah, baby.